Dr. Dominique Fradin-Read – Medium

Dr. Dominique Fradin-Read

Dr. Dominique Fradin-Read

Top 5 Food That Cause Heart Attacks

A heart attack occurs when blood flow to the heart muscles gets restricted or blocked-resulting in a lack of oxygen. This transpires when…

Dec 10, 2021

Top 5 Food That Cause Heart Attacks

Dec 10, 2021

Dr. Dominique Fradin-Read

What Are Some of the Benefits of Healthy Weight Loss?

Weight loss is the act of losing weight through a change of eating lifestyle and/or exercise. Davis (2021) informed the medical definition…

Dec 7, 2021

What Are Some of the Benefits of Healthy Weight Loss?

Dec 7, 2021

Dr. Dominique Fradin-Read

Preparing for Weight Loss in 2022: What about Diet and Exercise?

When aiming to lose weight, diet and exercise are often combined. This has been the practice for many years considering that they certainly…

Dec 2, 2021

Preparing for Weight Loss in 2022: What about Diet and Exercise?

Dec 2, 2021

Dr. Dominique Fradin-Read

Why Diets Fail

Once you hear the term , you may immediately think of eating restrictions in mind given that you have to limit or select your food choices…

Nov 24, 2021

Why Diets Fail

Nov 24, 2021

Dr. Dominique Fradin-Read

8 Best Foods To Prevent Aging

You are what you eat. A saying that most people have often overlooked given that most do not recognize the nutritional impact of food and…

Nov 19, 2021

8 Best Foods To Prevent Aging

Nov 19, 2021

Dr. Dominique Fradin-Read

Preparing for Weight Loss in 2022: What about Diet and Exercise?

When aiming to lose weight, diet and exercise are often combined. This has been the practice for many years considering that they certainly…

Nov 16, 2021

Preparing for Weight Loss in 2022: What about Diet and Exercise?

Nov 16, 2021

Dr. Dominique Fradin-Read

How Does Food Impact Inflammation?

Inflammation is interpreted as our body’s natural response to a stimulus. It is the process by which our immune system protects itself from…

Oct 13, 2021

How Does Food Impact Inflammation?

Oct 13, 2021

Dr. Dominique Fradin-Read

Great Meal Ideas for the Mediterranean Diet

The Mediterranean diet contains a surplus of nutritious food, from whole grains to olive oil-it is a combination of well-chosen ingredients…

Oct 7, 2021

Great Meal Ideas for the Mediterranean Diet

Oct 7, 2021

Dr. Dominique Fradin-Read

Dominique Fradin-Read Discusses The Importance of Macro-Nutrients Quantity and Portions Size in a…

A well-balanced diet means eating the right quantity and quality of food. It denotes healthy eating as a standard given that it includes a…

Sep 24, 2021

Dominique Fradin-Read Discusses The Importance of Macro-Nutrients Quantity and Portions Size in a…

Sep 24, 2021

Dr. Dominique Fradin-Read

Epigenetics: Can You Turn Off “Bad” Genes?

Epigenetics is “the study of how your behaviors and environment can cause changes that affect the way your genes work.” Epigenetic changes…

Sep 23, 2021

Epigenetics: Can You Turn Off “Bad” Genes?

Sep 23, 2021

Dr. Dominique Fradin-Read

Dr. Dominique Fradin-Read

Website: http://www.vitalifemd.com/ Dominique Fradin-Read, M.D., M.P.H., is board-certified in preventative and anti-aging medicine.

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